Depression is a complex and multifaceted condition that affects millions worldwide, yet it remains shrouded in misunderstanding and stigma . A Self-Help Book for Depression provides a comprehensive and compassionate guide to understanding, managing, and overcoming depression. The book begins by defining depression and exploring its various forms, including Major Depressive Disorder , Persistent Depressive Disorder , Bipolar Disorder , and Seasonal Affective Disorder . By examining the historical , ...
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Depression is a complex and multifaceted condition that affects millions worldwide, yet it remains shrouded in misunderstanding and stigma . A Self-Help Book for Depression provides a comprehensive and compassionate guide to understanding, managing, and overcoming depression. The book begins by defining depression and exploring its various forms, including Major Depressive Disorder , Persistent Depressive Disorder , Bipolar Disorder , and Seasonal Affective Disorder . By examining the historical , medical , and psychological perspectives, it offers readers a thorough understanding of how depression impacts both the mind and body . Designed as a practical resource , this book empowers individuals to take control of their mental health journey . It covers everything from recognizing symptoms and understanding the causes of depression to exploring a wide range of treatment options , including medical interventions , psychotherapy , and holistic approaches . Readers will find valuable insights into managing daily life with depression, building resilience , and maintaining healthy relationships . Additionally, the book addresses specialized topics such as depression in different populations and the role of technology in mental health care . With its combination of expert advice , real-life stories , and actionable strategies , A Self-Help Book for Depression is a vital tool for anyone seeking to navigate the challenges of depression and move toward a brighter , more hopeful future .
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Add this copy of A Self Help Book for Depression: A Practical Guide to to cart. $19.59, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Independently Published.
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Fine. Trade paperback (US). Glued binding. 224 p. Self Help Books. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of A Self Help Book for Depression: A Practical Guide to to cart. $19.79, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Independently Published.
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Seller's Description:
New. Trade paperback (US). Glued binding. 224 p. Self Help Books. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of A Self Help Book for Depression: A Practical Guide to to cart. $23.48, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Independently Published.
Add this copy of A Self Help Book for Depression: A Practical Guide to to cart. $27.56, like new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 224 p. Self Help Books. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of A Self Help Book for Depression: A Practical Guide to to cart. $27.77, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Independently Published.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Trade paperback (US). Glued binding. 224 p. Self Help Books. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
