"Achieving Total Muscularity" is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steve's physique one of the sensations of the 1970s and after. The book contains a wealth of Steve's hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s, the book, just as Steve's physique, was and is still ahead of its time.Steve lays out in exquisite detail how to train, including how to set up your ...
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"Achieving Total Muscularity" is a complete volume that tells you in detail how to train for the unique brand of symmetry, proportion, aesthetics and definition that made Steve's physique one of the sensations of the 1970s and after. The book contains a wealth of Steve's hard earned knowledge, and while it was written with the information he gained from the 70s and the 80s, the book, just as Steve's physique, was and is still ahead of its time.Steve lays out in exquisite detail how to train, including how to set up your workouts, how to do the exercises, what to eat for maximum success and health, and he holds nothing back. There are unique exercises, workouts, as well as rare insights into the building of a championship physique. This book has an enormous amount of valuable information, some of which you won't find anywhere else. There are great inspirational photos throughout the book.The book reflects Steve's lifelong passion for bodybuilding, and although it was written from his own experience, Steve has been a devoted and successful teacher of bodybuilding to others. Clearly, he communicates and teaches his unique methods through his vivid, intelligent writing as he shares how to apply his unique ideas. Anyone can learn and improve from this book.If you are looking for a book that tells you in detail how to create the kind of sensational physique that is not merely about undifferentiated mass, but is instead a balanced living sculpture, if you're looking for the keys to creating a show-stopping physique, a work of art, then this book is for you.
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Add this copy of Achieving Total Muscularity to cart. $26.65, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2013 by Createspace Independent Publishing Platform.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Achieving Total Muscularity to cart. $28.90, new condition, Sold by Paperbackshop International rated 1.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2013 by Createspace Independent Publishing Platform.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Achieving Total Muscularity to cart. $29.09, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2013 by Createspace Independent Publishing Platform.
Add this copy of Achieving Total Muscularity to cart. $29.82, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2013 by CreateSpace Independent Publis.
Add this copy of Achieving Total Muscularity to cart. $53.96, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.
Add this copy of Achieving Total Muscularity to cart. $80.09, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2013 by CreateSpace Independent Publis.
