Help Yourself is a self-help program for migraine sufferers. Using it you will learn techniques for managing tension and pain, techniques that will actually reduce the number and severity of your headaches.
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Help Yourself is a self-help program for migraine sufferers. Using it you will learn techniques for managing tension and pain, techniques that will actually reduce the number and severity of your headaches.
Read Less
Add this copy of Help Yourself (Patient Guide): a Treatment for Migraine to cart. $54.30, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1990 by University of Ottawa Press.
