The ultimate book of quick-fix solutions to relieve the stress and anxiety of daily life. Paul Wilson has brought together over 100 stress-reducing techniques from the worlds of psychotherapy, meditation, acupressure, massage, self-hypnosis, exercise, diet and herb therapy.
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The ultimate book of quick-fix solutions to relieve the stress and anxiety of daily life. Paul Wilson has brought together over 100 stress-reducing techniques from the worlds of psychotherapy, meditation, acupressure, massage, self-hypnosis, exercise, diet and herb therapy.
Read Less
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $7.99, good condition, Sold by More Than Words rated 4.0 out of 5 stars, ships from Waltham, MA, UNITED STATES, published 1995 by Plume Books.
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Seller's Description:
Good. . All orders guaranteed and ship within 24 hours. Your purchase supports More Than Words, a nonprofit job training program for youth, empowering youth to take charge of their lives by taking charge of a business.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $8.78, good condition, Sold by Once Upon A Time Books rated 4.0 out of 5 stars, ships from Tontitown, AR, UNITED STATES, published 1995 by Plume.
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This is a used book in good condition and may show some signs of use or wear. This is a used book in good condition and may show some signs of use or wear.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $9.30, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1995 by Plume.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $9.30, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1995 by Plume.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $9.30, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1995 by Plume.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $10.98, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 1995 by Plume Books.
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Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $12.00, good condition, Sold by Still Fond and More rated 5.0 out of 5 stars, ships from Tahlequah, OK, UNITED STATES, published 1995 by Plume.
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Seller's Description:
Used-Good. Good Condition. A used book with a normal amount of wear. All pages are present. Pages may have moderate highlighting, underlining, stains or other marks.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $14.29, fair condition, Sold by Goodwill of Silicon Valley rated 5.0 out of 5 stars, ships from San Jose, CA, UNITED STATES, published 1995 by Plume.
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Seller's Description:
Fair. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Acceptable condition! Any other included accessories are also in Acceptable condition showing use. Use can include some highlighting and writing page and cover creases as well as other types visible wear such as cover tears discoloration staining marks scuffs etc. All pages intact.
Add this copy of Instant Calm: Over 100 Easy-to-Use Techniques for to cart. $16.49, Sold by Satellite Books rated 4.0 out of 5 stars, ships from Burlington, VT, UNITED STATES, published 1995 by Plume.
