Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world. This practical handbook provides advice and instruction on adopting a mindful way of living to help tune in to the present moment and each chapter provides step-by-step mindfulness exercises that allow individuals with AS to overcome obstacles ...
Read More
Based on his own life experiences, travels and meditations, Chris Mitchell reflects on how mindfulness practice can help people with Asperger's Syndrome (AS) with daily challenges including negative thought patterns, emotional and sensory issues, and navigating the social world. This practical handbook provides advice and instruction on adopting a mindful way of living to help tune in to the present moment and each chapter provides step-by-step mindfulness exercises that allow individuals with AS to overcome obstacles through awareness. Included are breathing exercises, simple yoga stretches, sitting, standing and walking meditations, visualisations, and easy ways to incorporate mindfulness techniques into everyday activities such as eating, brushing your teeth or doing the dishes. By teaching how to live mindfully moment to moment, this book gives people with Asperger's Syndrome the key to relieving stress, increasing awareness, and living a healthier and happier life.
Read Less
Add this copy of Mindful Living With Asperger's Syndrome: Everyday to cart. $17.00, very good condition, Sold by Emerald Green Media rated 5.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2014 by Jessica Kingsley Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Clean Copy, May have light wear on cover and or edges. Buy with Confidence-Satisfaction Guaranteed! Established Seller With Excellent Customer Service! Established Seller, We Ship Daily! Your purchase supports a small family run business! Thank you for your support!
Add this copy of Mindful Living With Asperger's Syndrome: Everyday to cart. $12.82, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Jessica Kingsley Publishers.
Add this copy of Mindful Living With Asperger's Syndrome: Everyday to cart. $13.45, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2013 by Jessica Kingsley Publishers.
Add this copy of Mindful Living With Aspergers Syndrome: Everyday to cart. $16.40, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2013 by Jessica Kingsley Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Mindful Living With Asperger's Syndrome to cart. $22.05, new condition, Sold by Books2anywhere rated 5.0 out of 5 stars, ships from Fairford, GLOUCESTERSHIRE, UNITED KINGDOM, published 2013 by Jessica Kingsley Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Mindful Living With Asperger's Syndrome to cart. $23.43, new condition, Sold by Paperbackshop International rated 5.0 out of 5 stars, ships from Fairford, GLOS, UNITED KINGDOM, published 2013 by Jessica Kingsley Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Mindful Living with Asperger's Syndrome: Everyday to cart. $26.59, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2013 by Jessica Kingsley Publishers.
Add this copy of Mindful Living With AspergerīS Syndrome: Everyday to cart. $28.51, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2013 by Jessica Kingsley Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
New. Whether due to anxiety or the comfort of routine, people with Asperger's Syndrome often find that they go through life on autopilot. This book provides advice and step-by-step exercises for adopting a mindful way of living to overcome difficulties and become more present in the moment. Exercises include breathing, yoga stretches and meditations. Num Pages: 128 pages. BIC Classification: MJNA; VFJB. Category: (G) General (US: Trade). Dimension: 139 x 216 x 8. Weight in Grams: 182. 2013. 1st Edition. Paperback.....We ship daily from our Bookshop.
Add this copy of Mindful Living With Asperger's Syndrome to cart. $31.46, new condition, Sold by Paperbackshop rated 4.0 out of 5 stars, ships from Bensenville, IL, UNITED STATES, published 2013 by Jessica Kingsley Publishers.
