Eliminate that post-delivery bulge with this complete guide to strengthening your core with the diastasis recti workout book from acclaimed fitness and health author Pamela Ellgen. With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during pregnancy, the best time to repair it is right now. Mom's Guide to Diastasis Recti offers a realistic approach to healing your belly with simple moves that take only minutes each day. With a complete four-part program, ...
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Eliminate that post-delivery bulge with this complete guide to strengthening your core with the diastasis recti workout book from acclaimed fitness and health author Pamela Ellgen. With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during pregnancy, the best time to repair it is right now. Mom's Guide to Diastasis Recti offers a realistic approach to healing your belly with simple moves that take only minutes each day. With a complete four-part program, Mom's Guide to Diastasis Recti helps with everything from healing your weak abs to sculpting a beautiful post-baby body. It includes: - Prevention tips that strengthen your core before baby - Post-pregnancy exercises gentle enough to perform in the hospital - Daily rehab routines with stretches and toning activities - Advanced maintenance programs to keep your tummy tight This book is also packed with nutrition tips and expert advice that will keep you feeling and looking your best, from three weeks to three years after your pregnancy.
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Add this copy of Mom's Guide to Diastasis Recti: A Program for to cart. $15.89, new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2017 by Bookpack Inc.
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New. Trade paperback (US). Glued binding. 144 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Mom's Guide to Diastasis Recti: A Program for to cart. $16.30, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2017 by Bookpack Inc.
Add this copy of Mom's Guide to Diastasis Recti: a Program for to cart. $17.06, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2017 by Ulysses Press.
Add this copy of Mom's Guide to Diastasis Recti: a Program for to cart. $17.06, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2017 by Ulysses Press.
Add this copy of Mom's Guide to Diastasis Recti: a Program for to cart. $17.06, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2017 by Ulysses Press.
Add this copy of Mom's Guide to Diastasis Recti: A Program for to cart. $17.91, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2017 by Ulysses Press.
Add this copy of Mom's Guide to Diastasis Recti: a Program for to cart. $18.25, good condition, Sold by 2nd Life Books rated 5.0 out of 5 stars, ships from Burlington, NJ, UNITED STATES, published 2022 by Ulysses Press.
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Used book in good condition. May have some wear to binding spine cover and pages. Some light highlighting markings writing may be present. May have some stickers and or sticker residue present. May be Ex-lib. copy. May NOT include discs or access code or other supplemental material. We ship Monday-Saturday and respond to inquiries within 24 hours.
Add this copy of Mom's Guide to Diastasis Recti Format: Paperback to cart. $18.45, new condition, Sold by indoo rated 4.0 out of 5 stars, ships from Avenel, NJ, UNITED STATES, published 2017 by Ulysses Press.
Add this copy of Mom's Guide to Diastasis Recti: A Program for to cart. $18.59, like new condition, Sold by GreatBookPricesUK5 rated 5.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2017 by Ulysses Press.
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Seller's Description:
Fine. Trade paperback (US). Glued binding. 144 p. Contains: Unspecified. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
