Open to Emotion: How Acknowledging, Understanding, and Regulating Your Feelings Can Improve Your Mental Health

A practical, engaging resource for anyone wanting a clearer understanding of the science of emotion and a helpful path forward in regulating their emotions. Read More

A practical, engaging resource for anyone wanting a clearer understanding of the science of emotion and a helpful path forward in regulating their emotions. Read Less

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  	This is a digital edition of this title. Buy eBook Lifetime Access: $18.69 Title: Open to Emotion by Jennifer C. Veilleux Publisher: American Psychological Association Print ISBN: 9781433844157, 143384415X eText ISBN: 9781433844164 Edition: 2025 Format: EPUB eBook	$18.69 Buy eBook This is a digital eBook Nothing will be shipped to you Works with web browsers and the VitalSource app on all Windows, Mac, Chromebook, Kindle Fire, iOS, and Android devices Most eBooks are returnable within 14 days of purchase Questions? See our eBook FAQ