This essential training book presents a complete program for optimizing strength, increasing growth, and minimizing injury. And with its multiple menus, the DVD allows you to customize your experience by quickly accessing what is most relevant to your needs. Overall, the Optimal Muscle Training book and DVD is a powerful training package.
Read More
This essential training book presents a complete program for optimizing strength, increasing growth, and minimizing injury. And with its multiple menus, the DVD allows you to customize your experience by quickly accessing what is most relevant to your needs. Overall, the Optimal Muscle Training book and DVD is a powerful training package.
Read Less
Add this copy of Optimal Muscle Training-Paper to cart. $8.24, very good condition, Sold by ARC Foundation Thrift Store rated 5.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 2008 by Human Kinetics, Inc.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Size: 8x6x0; minimal wear on edges and cornersYour purchase benefits those with developmental disabilities to live a better quality of life.
Add this copy of Optimal Muscle Training-Paper [With Dvd] to cart. $9.61, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2008 by Human Kinetics Publishers.
Add this copy of Optimal Muscle Training-Paper [With Dvd] to cart. $9.61, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2008 by Human Kinetics Publishers.
Add this copy of Optimal Muscle Training-Paper [With Dvd] to cart. $9.61, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2008 by Human Kinetics Publishers.
Add this copy of Optimal Muscle Training-Paper to cart. $9.61, good condition, Sold by GoodwillVSB rated 5.0 out of 5 stars, ships from Oxnard, CA, UNITED STATES, published 2008 by Human Kinetics Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. The book is nice and 100% readable, but the book has visible wear which may include stains, scuffs, scratches, folded edges, sticker glue, torn on front page, highlighting, notes, and worn corners.
Add this copy of Optimal Muscle Training to cart. $9.94, fair condition, Sold by Anybook rated 4.0 out of 5 stars, ships from Lincoln, UNITED KINGDOM, published 2009 by Human Kinetics.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
This is an ex-library book and may have the usual library/used-book markings inside. This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item, 400grams, ISBN: 9780736081726.
Add this copy of Optimal Muscle Training-Paper to cart. $10.25, very good condition, Sold by Alibris rated 5.0 out of 5 stars, ships from NV, USA, published 2008 by Human Kinetics Publishers.
Add this copy of Optimal Muscle Training-Paper to cart. $10.50, very good condition, Sold by Alibris rated 5.0 out of 5 stars, ships from NV, USA, published 2008 by Human Kinetics Publishers.
Add this copy of Optimal Muscle Training-Paper to cart. $11.97, good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2008 by Human Kinetics.
Add this copy of Optimal Muscle Training-Paper to cart. $12.10, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2008 by Human Kinetics Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner's name, short gifter's inscription or light stamp.
