Stress, worry and fear, although a necessary and normal part of every-day life, can have a tremendously detrimental impact on one's physical, professional and emotional health. In Overcoming Anxieties , Dr. Helen Kennerley provides a guidebook to help those plagued by anxiety to address the roots of their fears and to take control of their lives. In this helpful guide, Kennerley offers advice on managing a range of problems including panic attacks, phobias, and executive stress and presents a concrete program for recovery ...
Read More
Stress, worry and fear, although a necessary and normal part of every-day life, can have a tremendously detrimental impact on one's physical, professional and emotional health. In Overcoming Anxieties , Dr. Helen Kennerley provides a guidebook to help those plagued by anxiety to address the roots of their fears and to take control of their lives. In this helpful guide, Kennerley offers advice on managing a range of problems including panic attacks, phobias, and executive stress and presents a concrete program for recovery based on her clinically proven cognitive therapy-based methods. Based on a tried and true program that has been used successfully by patients for more than five years, Overcoming Anxieties is a detailed and easy-to follow guide for those who wish to tackle their difficulties on their own.
Read Less
Add this copy of Overcoming Anxiety: a Self-Help Guide Using Cognitive to cart. $13.04, good condition, Sold by ZBK Books rated 5.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 2009 by Basic Books.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Overcoming Anxiety: a Self-Help Guide Using Cognitive to cart. $14.00, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2009 by Basic Books.
Add this copy of Overcoming Anxiety: a Self-Help Guide Using Cognitive to cart. $14.09, good condition, Sold by Orion Tech rated 5.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2009 by Basic Books.
Add this copy of Overcoming Anxiety: a Self-Help Guide Using Cognitive to cart. $23.36, good condition, Sold by Stephen White Books rated 5.0 out of 5 stars, ships from Bradford, WEST YORKSHIRE, UNITED KINGDOM, published 2013 by ReadHowYouWant.
Add this copy of Overcoming Anxiety: a Self-Help Guide Using Cognitive to cart. $49.04, new condition, Sold by discount_scientific_books rated 5.0 out of 5 stars, ships from Sterling Heights, MI, UNITED STATES, published 2012 by ReadHowYouWant.
Add this copy of Overcoming Anxiety: a Self-Help Guide Using Cognitive to cart. $55.79, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2009 by Basic Books.
Add this copy of Overcoming Anxiety: a Self Help Guide Using Cognitive to cart. $61.28, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1997 by NYU Press.
Add this copy of Overcoming Anxiety: a Self-Help Guide Using Cognitive to cart. $70.61, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2013 by ReadHowYouWant.
Add this copy of Overcoming Anxiety: A Self Help Guide Using Cognitive to cart. $71.78, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 1997 by New York University Press.
Add this copy of Overcoming Anxiety: a Self Help Guide Using Cognitive to cart. $81.56, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 1997 by NYU Press.
