PERIODIZATION BREAKTHROUGH! describes essential, but often overlooked principles of successful strength training such as, the process of dividing training into smaller, more manageable intervals, and the need to vary workout intensity and exercises to allow athletes to reach maximum strength and muscular development. Fleck and Kraemer describe a scientifically based training system that every athlete, coach, trainer, or fitness enthusiast can use to maximize the benifits of physical training; to reach their physical peak at ...
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PERIODIZATION BREAKTHROUGH! describes essential, but often overlooked principles of successful strength training such as, the process of dividing training into smaller, more manageable intervals, and the need to vary workout intensity and exercises to allow athletes to reach maximum strength and muscular development. Fleck and Kraemer describe a scientifically based training system that every athlete, coach, trainer, or fitness enthusiast can use to maximize the benifits of physical training; to reach their physical peak at competition, and to avoid overtraining.
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Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $8.28, good condition, Sold by ZBK Books rated 5.0 out of 5 stars, ships from Woodland Park, NJ, UNITED STATES, published 1996 by Advanced Research Pr.
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Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $10.42, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 1996 by Advanced Research Press.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $10.42, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 1996 by Advanced Research Press.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $10.42, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Advanced Research Press.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $10.42, good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Advanced Research Press.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $10.42, good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 1996 by Advanced Research Press.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $10.50, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Advanced Research Pr.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $10.50, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 1996 by Advanced Research Pr.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of Periodization Breakthrough! : The Ultimate Training to cart. $10.69, like new condition, Sold by 2VBooks rated 4.0 out of 5 stars, ships from Derwood, MD, UNITED STATES, published 1996 by Advanced Research Press.
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Fine. No dust jacket. Sewn binding. Paper over boards. 181 p. Audience: General/trade. No previous owner's name. Clean, tight pages. No bent corners. No remainder mark.
Add this copy of Periodization Breakthrough! : the Ultimate Training to cart. $17.91, new condition, Sold by Your Online Bookstore rated 5.0 out of 5 stars, ships from Houston, TX, UNITED STATES, published 1996 by Advanced Research Pr.
