Esta gu???a te ayudar??? no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser La importancia de la meditaci???n ha crecido en los ???ltimos a???os en Occidente. Ha pasado de ser una moda a un h???bito de millones. Sin embargo, a???n hay muchas cosas por aclarar en torno a su pr???ctica. Daniel Goleman, autor del bestseller La inteligencia emocional , y el renombrado maestro de meditaci???n Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar ...
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Esta gu???a te ayudar??? no solo a liberarte de patrones negativos de pensamiento y comportamiento, sino a abrazar radicalmente tu propio ser La importancia de la meditaci???n ha crecido en los ???ltimos a???os en Occidente. Ha pasado de ser una moda a un h???bito de millones. Sin embargo, a???n hay muchas cosas por aclarar en torno a su pr???ctica. Daniel Goleman, autor del bestseller La inteligencia emocional , y el renombrado maestro de meditaci???n Tsoknyi Rinpoche nos invitan a revolucionar nuestra salud, a mejorar nuestras relaciones y a disfrutar de los innumerables beneficios de practicar las artes meditativas. Por qu??? meditar aporta ???tiles consejos y explicaciones profundas que vienen tanto de los descubrimientos de las neurociencias como de la gran sabidur???a de la tradici???n oriental. Ya sea que busques iniciarte en la meditaci???n, que solo quieras un ant???doto para reducir el estr???s y controlar tus emociones negativas, o que seas un meditador experimentado que busca mayor comprensi???n, en estas p???ginas encontrar???s respuestas que van desde el beneficio inmediato de incrementar la atenci???n hasta experimentar una creciente sensaci???n de libertad interior que ???nicamente la correcta pr???ctica de la meditaci???n te puede ofrecer. ENGLISH DESCRIPTION A practical and soul-stirring guide to meditation that offers a much-needed antidote to the forces of stress that overwhelm so many of us--from the New York Times bestselling author of the "thoughtfully written, persuasive" (USA TODAY) Emotional Intelligence and renowned meditation teacher, Tsoknyi Rinpoche. We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it's incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. With accessible and eye-opening advice based on groundbreaking neuroscience, this guidebook helps you not only break free from negative patterns of thought and behavior, but radically embrace your very being. Revolutionize your health, relationships, and soul with this book that is perfect for both serious meditators and those new to the practice.
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Add this copy of Por Qu? Meditar / Why We Meditate to cart. $18.40, new condition, Sold by Kennys.ie rated 4.0 out of 5 stars, ships from Galway, IRELAND, published 2023 by Ediciones B.
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New. Text in Spanish. Trade paperback (US). Glued binding. 256 p. Colección Daniel Goleman. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Text in Spanish. Trade paperback (US). Glued binding. 256 p. Colección Daniel Goleman. Language: spanish-In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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Add this copy of Por Qué Meditar / Why We Meditate (Colección Daniel to cart. $65.34, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2023 by Ediciones B.
