"Cognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive workbook that outlines a simple, practical plan that occurs over the course of 7 weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook; the work you do each week builds upon that of the last and, ultimately, creates a lasting CBT tool kit ...
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"Cognitive Behavioral Therapy (CBT) has proven to be the tipping point through which many people are finally able to make significant changes and break free of anxiety and depression. Cognitive Behavioral Therapy in 7 Weeks is an interactive workbook that outlines a simple, practical plan that occurs over the course of 7 weeks, and offers real, tangible relief from anxiety and depression. This is a cumulative workbook; the work you do each week builds upon that of the last and, ultimately, creates a lasting CBT tool kit that will prepare you to handle future challenges as they come"--
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Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £6.84, good condition, Sold by Greenworld Books rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2016 by Callisto.
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Seller's Description:
Good condition book with a firm cover and clean readable pages. Shows normal use including some light wear or limited notes highlighting yet remains a dependable copy overall. Supplemental items like CDs or access codes may not be included.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £6.84, fair condition, Sold by Greenworld Books rated 4.0 out of 5 stars, ships from Arlington, TX, UNITED STATES, published 2016 by Callisto.
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Seller's Description:
Fair. A well-loved copy with text fully readable and cover pages intact. May display wear such as writing highlighting bends folds or library marks. Still a complete and usable book. Supplemental items like CDs or access codes may not be included.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £6.91, very good condition, Sold by Baca Enterprises rated 4.0 out of 5 stars, ships from COLORADO SPRINGS, CO, UNITED STATES, published 2016 by Callisto.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £7.09, good condition, Sold by Dream Books Co. rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2016 by Althea Press.
Add this copy of Retrain Your Brain: Cognitive Be to cart. £7.41, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2016 by Callisto.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £7.46, very good condition, Sold by Aspen Book Company rated 5.0 out of 5 stars, ships from Denver, CO, UNITED STATES, published 2016 by Callisto.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £7.56, like new condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2016 by Callisto.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £7.56, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2016 by Callisto.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £7.59, very good condition, Sold by ThriftBooks-Atlanta rated 4.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2016 by Callisto.
Add this copy of Retrain Your Brain: Cognitive Behavioral Therapy in 7 to cart. £7.64, good condition, Sold by Books-FYI rated 5.0 out of 5 stars, ships from cadiz, KY, UNITED STATES, published 2016 by Callisto.
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Seller's Description:
Good. Brand New workbook/journal! There is no writing in this book. It was damaged during handling and may have a small blemish on the pages or the cover.
