Retooling his 1992 book to focus on the fun and fitness aspects of running instead of just racing, Higdon demonstrates how training for speed can benefit all runners in terms of shorter workouts and greater weight loss. He includes step-by-step techniques for running more comfortably and with better results.
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Retooling his 1992 book to focus on the fun and fitness aspects of running instead of just racing, Higdon demonstrates how training for speed can benefit all runners in terms of shorter workouts and greater weight loss. He includes step-by-step techniques for running more comfortably and with better results.
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Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $9.28, good condition, Sold by Poquette's Books rated 5.0 out of 5 stars, ships from Dewitt, MI, UNITED STATES, published 2000 by Rodale Books.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $9.29, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2000 by Rodale Books.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $9.29, very good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2000 by Rodale Books.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $9.29, very good condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2000 by Rodale Books.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $9.29, very good condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2000 by Rodale Books.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $9.96, good condition, Sold by Open Books Ltd rated 5.0 out of 5 stars, ships from Chicago, IL, UNITED STATES, published 2000 by Rodale Books.
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Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $11.09, very good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by Rodale Books.
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Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $11.09, good condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by Rodale Books.
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Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $11.29, like new condition, Sold by Wonder Book - Member ABAA/ILAB rated 5.0 out of 5 stars, ships from Frederick, MD, UNITED STATES, published 2000 by Rodale Books.
Add this copy of Run Fast: How to Beat Your Best Time--Every Time to cart. $11.60, good condition, Sold by BooksRun rated 5.0 out of 5 stars, ships from Philadelphia, PA, UNITED STATES, published 2000 by Rodale Books.
