Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down
Self-Regulation Workbook for Teens: Coping Skills and CBT Exercises for Teens to Improve Self-Control, Master Emotions, Resist Impulsive Behavior and Uplift Yourself When Feeling Down
Practical workbook to help teens manage emotions, cope with stress, and build confidence. With CBT and mindfulness exercises, it's a fun, effective guide to self-control and balance for ages 13-18.
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Practical workbook to help teens manage emotions, cope with stress, and build confidence. With CBT and mindfulness exercises, it's a fun, effective guide to self-control and balance for ages 13-18.
Read Less
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £22.12, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Skillset Symphony Press.
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Seller's Description:
New. Trade paperback (US). Glued binding. 166 p. Life Skill Handbooks, 7. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £29.84, new condition, Sold by Booksplease rated 4.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2024 by Skillset Symphony Press.
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £31.25, new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Skillset Symphony Press.
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Seller's Description:
New. Sewn binding. Cloth over boards. 166 p. Life Skill Handbooks, 7. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £31.26, like new condition, Sold by GreatBookPricesUK5 rated 4.0 out of 5 stars, ships from Castle Donington, DERBYSHIRE, UNITED KINGDOM, published 2024 by Skillset Symphony Press.
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Seller's Description:
Fine. Sewn binding. Cloth over boards. 166 p. Life Skill Handbooks, 7. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £23.37, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Skillset Symphony Press.
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £31.05, new condition, Sold by Ingram Customer Returns Center rated 5.0 out of 5 stars, ships from NV, USA, published 2024 by Skillset Symphony Press.
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £26.26, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2024 by Skillset Symphony Press.
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Seller's Description:
New. Trade paperback (US). Glued binding. 166 p. Intended for a young adult/teenage audience. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Self-Regulation Workbook for Teens: Coping Skills and to cart. £26.27, new condition, Sold by Just one more Chapter rated 4.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2024 by Skillset Symphony Press.
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