Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
Somatic Exercises For Nervous System Regulation: 35 Beginner - Intermediate Techniques To Reduce Anxiety & Tone Your Vagus Nerve In Under 10 Minutes A Day
Trusted By Over 10,000 Readers To Eliminate Anxiety With Just 10 Minutes Of Movement Per Day 35 EXERCISES PLUS A FREE GUIDED WORKBOOK CLEAR ILLUSTRATIONS & STEP-BY-STEP DESCRIPTIONS Written By Rose Kilian - Yoga Instructor , Best-Selling Author & Somatic Practitioner For Over 10 Years Is your stress often lasting all day? Is there tightness across your shoulders even when you wake up? Do you feel like you constantly need to be on high alert? Well, today is the last day you need to feel that ...
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Trusted By Over 10,000 Readers To Eliminate Anxiety With Just 10 Minutes Of Movement Per Day 35 EXERCISES PLUS A FREE GUIDED WORKBOOK CLEAR ILLUSTRATIONS & STEP-BY-STEP DESCRIPTIONS Written By Rose Kilian - Yoga Instructor , Best-Selling Author & Somatic Practitioner For Over 10 Years Is your stress often lasting all day? Is there tightness across your shoulders even when you wake up? Do you feel like you constantly need to be on high alert? Well, today is the last day you need to feel that tension in your shoulders, the tightness in your chest, the anxiety, stress, and the constant feeling of being on edge. Tonight, you'll sleep right through the night and wake up feeling rested, calm, and vital again.
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Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $9.96, like new condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2024 by Learnwell Books.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $9.96, like new condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2024 by Learnwell Books.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $9.96, like new condition, Sold by ThriftBooks-Dallas rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2024 by Learnwell Books.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $9.96, like new condition, Sold by ThriftBooks-Baltimore rated 5.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2024 by Learnwell Books.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $10.01, very good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2024 by LearnWell Books.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $10.01, good condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2024 by LearnWell Books.
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The item shows wear from consistent use but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover if applicable. Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs access code or other supplemental materials.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $10.01, good condition, Sold by Goodwill Books rated 5.0 out of 5 stars, ships from Hillsboro, OR, UNITED STATES, published 2024 by Learnwell Books.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $10.01, fair condition, Sold by Blue Vase Books rated 5.0 out of 5 stars, ships from Interlochen, MI, UNITED STATES, published 2024 by LearnWell Books.
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Fair. The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches dents worn and creased covers folded page corners and minor liquid stains. All pages and the cover are intact but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting but the text is not obscured or unreadable. Page edges may have foxing age related spots and browning. May NOT include discs access code or other supplemental materials.
Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $10.20, very good condition, Sold by HPB-Ruby rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2024 by LearnWell Books.
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Add this copy of Somatic Exercises for Nervous System Regulation: 35 to cart. $10.51, good condition, Sold by Books From California rated 4.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2024 by LearnWell Books.
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Good. Cover shows very minor shelf wear. Pages are clean, text and pictures are intact and unmarred. Very Clean Copy-Over 500, 000 Internet Orders Filled.
