The Cognitive Behavioral Workbook for Menopause: A Step-By-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms
The Cognitive Behavioral Workbook for Menopause: A Step-By-Step Program for Overcoming Hot Flashes, Mood Swings, Insomnia, Anxiety, Depression, and Other Symptoms
In The Cognitive-Behavioral Workbook for Menopause , a notable team of psychology and women's health experts presents a revolutionary cognitive behavioral therapy (CBT) program for reducing the impact of hot flashes, mood swings, sexual problems, and sleep disruptions. This program may be used as an alternative or an adjunctive treatment to hormone replacement therapy.
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In The Cognitive-Behavioral Workbook for Menopause , a notable team of psychology and women's health experts presents a revolutionary cognitive behavioral therapy (CBT) program for reducing the impact of hot flashes, mood swings, sexual problems, and sleep disruptions. This program may be used as an alternative or an adjunctive treatment to hormone replacement therapy.
Read Less
Add this copy of The Cognitive Behavioral Workbook for Menopause: a Step to cart. $136.63, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2012 by New Harbinger Publications.
