A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr s innovative Easyway method which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair has helped millions kick smoking without feeling anxious and deprived. That s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to ...
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A new edition of the revolutionary bestseller, with four million copies in print. Allen Carr s innovative Easyway method which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair has helped millions kick smoking without feeling anxious and deprived. That s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Carr discusses such issues as nicotine addiction; the social brainwashing that encourages smoking; the false belief that a cigarette relieves stress; the role boredom plays in sabotaging efforts to stop; and the main reasons for failure. With this proven program, smokers will be throwing away their packs for good. "
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Add this copy of The Easy Way to Stop Smoking: Join the Millions Who to cart. $79.77, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2004 by Sterling.
Add this copy of The Easy Way to Stop Smoking: Join the Millions Who to cart. $60.26, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2004 by Union Square & Co.
Add this copy of The Easy Way to Stop Smoking: Join the Millions Who to cart. $50.59, new condition, Sold by Just one more Chapter rated 3.0 out of 5 stars, ships from Miramar, FL, UNITED STATES, published 2004 by Union Square & Co.
