Feed your brain and fuel your health - the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)-which studies have shown may reduce the risk of Alzheimer's and other forms of dementia. Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes ...
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Feed your brain and fuel your health - the MIND Diet Plan and Cookbook. Your cognition can actually be improved by what you eat. The MIND Diet Plan and Cookbook is the definitive guide to the MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay)-which studies have shown may reduce the risk of Alzheimer's and other forms of dementia. Start with a comprehensive 4-week meal plan that eases you into the MIND diet. Plan your own meals with detailed serving guides and tons of brain-boosting recipes-including Cherry Oat Smoothies, Fish Tacos with Cabbage Slaw, Moroccan Chicken Tagine, and Crustless Apple Pie. Discover simple lifestyle changes that promote a healthier brain. The MIND Diet Plan and Cookbook features: THE COMPLETE MIND GUIDE -Learn to manage your diet with guides to MIND-friendly ingredients, weekly serving goals, foods to limit, and more. GOODBYE TO GUESSWORK -75+ simple, mouthwatering recipes-plus a 4-week meal plan, complete with weekly shopping lists and prep instructions-make the MIND diet easy. BEYOND THE DINING TABLE -Take the MIND diet to the next level with helpful lifestyle suggestions for enhancing your cognitive health. Everything you need to help keep your brain healthy- The MIND Diet Plan and Cookbook .
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Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $9.55, good condition, Sold by KuleliBooks rated 5.0 out of 5 stars, ships from Phoenix, AZ, UNITED STATES, published 2019 by Callisto.
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Good. The book may have minor cosmetic wear (i.e. creased spine/cover, scratches, curled corners, folded pages, minor sunburn, minor water damage, minor bent). The book may have some highlights/notes/underlined pages-Accessories such as CD, codes, toys, may not be included-Safe and Secure Mailer-No Hassle Return.
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $12.32, very good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2019 by Callisto.
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $12.48, very good condition, Sold by ARC Foundation Thrift Store rated 5.0 out of 5 stars, ships from Ventura, CA, UNITED STATES, published 2019 by Callisto.
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Very Good. Size: 5x0x8; minimal wear on edges and cornersYour purchase benefits those with developmental disabilities to live a better quality of life.
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $12.50, very good condition, Sold by HPB-Emerald rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $12.50, very good condition, Sold by HPB-Diamond rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $12.50, very good condition, Sold by HPB Inc. rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $14.14, very good condition, Sold by Half Price Books Inc rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $14.63, new condition, Sold by Warriors SG rated 5.0 out of 5 stars, ships from Somerset, NJ, UNITED STATES, published 2019 by Callisto.
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $15.79, very good condition, Sold by HPB-Ruby rated 5.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2019 by Rockridge Press.
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Very good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Add this copy of The Mind Diet Plan and Cookbook: Recipes and Lifestyle to cart. $16.95, good condition, Sold by Patrico Books rated 5.0 out of 5 stars, ships from Apollo Beach, FL, UNITED STATES, published 2019 by Rockridge Press.
