The Warm-Up introduces the RAMP warm-up system--Raise, Activate, Mobilize, and Potentiate--not only as preparation for a training session, but also as a tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport.
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The Warm-Up introduces the RAMP warm-up system--Raise, Activate, Mobilize, and Potentiate--not only as preparation for a training session, but also as a tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport.
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Add this copy of The Warm-Up: Maximize Performance and Improve Long-Term to cart. £18.61, good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2018 by Human Kinetics.
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New. Trade paperback (US). Glued binding. 216 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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New. Trade paperback (US). Glued binding. 216 p. Contains: Illustrations. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
