Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organisation, has conducted studies to help people reduce stress through yoga. The findings have been spectacular - the weight week programme has helped students find a 55 per cent reduction in stress-related symptoms (mostly of a physical nature, such as upset stomach, headache, etc). The findings have already been reported in Yoga Journal. includes a description of the programme, the results it achieved and why it works. This is followed by ...
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Recently, Phoenix Rising Yoga Therapy, a well-respected certifying yoga school and organisation, has conducted studies to help people reduce stress through yoga. The findings have been spectacular - the weight week programme has helped students find a 55 per cent reduction in stress-related symptoms (mostly of a physical nature, such as upset stomach, headache, etc). The findings have already been reported in Yoga Journal. includes a description of the programme, the results it achieved and why it works. This is followed by a complete 8-week programme, including mediations, asanas and lifestyle changes that readers can do on their own. On top of this, Turn Stress Into Bliss features first-person accounts from people who have gone through the programme and, of course, it also includes introductory information about yoga and how to practice - just as there is in all our yoga books.
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Add this copy of Turn Stress Into Bliss: the Proven 8-Week Program for to cart. $9.71, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Fair Winds Press (MA).
Add this copy of Turn Stress Into Bliss: the Proven 8-Week Program for to cart. $9.71, good condition, Sold by ThriftBooks-Reno rated 5.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2005 by Fair Winds Press (MA).
Add this copy of Turn Stress Into Bliss: the Proven 8-Week Program for to cart. $9.71, fair condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2005 by Fair Winds Press (MA).
Add this copy of Turn Stress Into Bliss: the Proven 8-Week Program for to cart. $80.33, new condition, Sold by GridFreed rated 5.0 out of 5 stars, ships from North Las Vegas, NV, UNITED STATES, published 2005 by Fair Winds Pr.
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Add this copy of Turn Stress Into Bliss: the Proven 8-Week Program for to cart. $41.95, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2005 by Fair Winds Pr.
Add this copy of Turn Stress Into Bliss: the Proven 8-Week Program for to cart. $79.53, new condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2005 by Fair Winds Pr.
