Finally, a textbook that you don't mind reading. In fact, you'll probably share it with your stressed-out family and friends. And when the class has finished, you probably won't sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress. More than just a book about how to manage stress, this book offers you a life ...
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Finally, a textbook that you don't mind reading. In fact, you'll probably share it with your stressed-out family and friends. And when the class has finished, you probably won't sell it back. STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, 5th Edition, and the accompanying stress-reducing audio files, contain all the leading-edge tools, principles, and experiences you need to help you profoundly reduce and even prevent stress. More than just a book about how to manage stress, this book offers you a life-changing experience. If you're tired of headaches, difficulties sleeping, feeling burned out or depressed, or experiencing a host of other chronic stress symptoms; if you'd like to master mindfulness, meditation, yoga, positive self-talk, find meaning, manage your time, and dozens of other stress-managing tools, this is the only stress management book you'll ever need.
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Add this copy of Stress Management for Life: a Research-Based to cart. $98.99, new condition, Sold by SurplusTextSeller rated 5.0 out of 5 stars, ships from Columbia, MO, UNITED STATES, published 2020 by Cengage Learning.
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New. Trade paperback (US). Glued binding. 432 p. Mindtap Course List. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Stress Management for Life: A Research-Based to cart. $121.74, new condition, Sold by Ria Christie Books rated 4.0 out of 5 stars, ships from Uxbridge, MIDDLESEX, UNITED KINGDOM, published 2020 by Cengage Learning.
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PLEASE NOTE, WE DO NOT SHIP TO DENMARK. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Please note we cannot offer an expedited shipping service from the UK.
Add this copy of Stress Management for Life: A Research-Based to cart. $125.41, new condition, Sold by GreatBookPrices rated 4.0 out of 5 stars, ships from Columbia, MD, UNITED STATES, published 2020 by Cengage Learning.
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New. Trade paperback (US). Glued binding. 432 p. Mindtap Course List. In Stock. 100% Money Back Guarantee. Brand New, Perfect Condition, allow 4-14 business days for standard shipping. To Alaska, Hawaii, U.S. protectorate, P.O. box, and APO/FPO addresses allow 4-28 business days for Standard shipping. No expedited shipping. All orders placed with expedited shipping will be cancelled. Over 3, 000, 000 happy customers.
Add this copy of Stress Management for Life: A Research-Based to cart. $134.33, new condition, Sold by Booksplease rated 3.0 out of 5 stars, ships from Southport, MERSEYSIDE, UNITED KINGDOM, published 2020 by Cengage Learning.
Great Learning tool for everyday life!!! You do not have to be a student taking a class to read and use this book to help you in your daily life.
tms421
Sep 24, 2009
Currently enjoying this book!
This book was required as a textbook for a Psychology/Stress Management class that I am taking. The book is current and interesting and makes the reading and homework enjoyable and quick.
