There is a popular school of thought which maintains that smoking aids weight loss and helps to keep individuals slim. This is coupled with the widespread belief that stopping smoking means getting fat. This book explains that this is not true. Firstly the book examines the reasons why people smoke, then it examines why people have weight problems. The author then links these two items and addresses the problem of losing weight and staying slim without cigarettes. She explains how to deal with stress without depending on ...
Read More
There is a popular school of thought which maintains that smoking aids weight loss and helps to keep individuals slim. This is coupled with the widespread belief that stopping smoking means getting fat. This book explains that this is not true. Firstly the book examines the reasons why people smoke, then it examines why people have weight problems. The author then links these two items and addresses the problem of losing weight and staying slim without cigarettes. She explains how to deal with stress without depending on smoking and the relevance of exercise as a source of motivation and fitness.
Read Less
Add this copy of Stop Smoking Without Putting on Weight to cart. $5.29, good condition, Sold by Goldstone Books rated 4.0 out of 5 stars, ships from Ammanford, CARMS, UNITED KINGDOM, published 1992 by Thorsons.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Good. All orders are dispatched within 1 working day from our UK warehouse. Established in 2004, we are dedicated to recycling unwanted books on behalf of a number of UK charities who benefit from added revenue through the sale of their books plus huge savings in waste disposal. No quibble refund if not completely satisfied.
