The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in understanding and challenging your OCD and motivate you in your recovery journey. Created by CBT therapist Cara Lisette ...
Read More
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, colouring pages and motivational quote pages to help you take control of your OCD. This journal will support you in understanding and challenging your OCD and motivate you in your recovery journey. Created by CBT therapist Cara Lisette and peer support worker Phoebe Webb, it will help you to build your own toolkit of recovery resources and to take positive steps towards living a full and happy life.
Read Less
Add this copy of The Ocd Recovery Journal: Creative Activities to Keep to cart. £13.16, very good condition, Sold by Greener Books rated 4.0 out of 5 stars, ships from London, UNITED KINGDOM, published 2024 by Jessica Kingsley Publishers.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Add this copy of The Ocd Recovery Journal: Creative Activities to Keep to cart. £15.55, very good condition, Sold by Emerald Green Media rated 5.0 out of 5 stars, ships from Simi Valley, CA, UNITED STATES, published 2024 by Jessica Kingsley Pub.
Choose your shipping method in Checkout. Costs may vary based on destination.
Seller's Description:
Very good. Clean Copy, May have light wear on cover and or edges. Buy with Confidence-Satisfaction Guaranteed! Established Seller With Excellent Customer Service! Established Seller, We Ship Daily! Your purchase supports a small family run business! Thank you for your support!
Add this copy of The Ocd Recovery Journal: Creative Activities to Keep to cart. £38.68, good condition, Sold by Bonita rated 4.0 out of 5 stars, ships from Santa Clarita, CA, UNITED STATES, published 2024 by Jessica Kingsley Pub.
Add this copy of The Ocd Recovery Journal: Creative Activities to Keep to cart. £53.91, very good condition, Sold by BetterBookDeals rated 3.0 out of 5 stars, ships from NIAGARA FALLS, NY, UNITED STATES, published 2024 by Jessica Kingsley Publishers.
