A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
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A guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. It teaches you nearly 200 flexibility exercises that he has personally used to achieve the highest levels of flexibility.
Read Less
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.56, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.83, good condition, Sold by Goodwill rated 4.0 out of 5 stars, ships from Brooklyn Park, MN, UNITED STATES, published 2004 by Turtle Press.
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Seller's Description:
Good. Stains on outside cover/inside the book. Cover/Case has some rubbing and edgewear. Access codes, CD's, slipcovers and other accessories may not be included.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.84, good condition, Sold by Evergreen Goodwill rated 5.0 out of 5 stars, ships from Seattle, WA, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.88, very good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.88, good condition, Sold by ThriftBooks-Atlanta rated 5.0 out of 5 stars, ships from Austell, GA, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.88, very good condition, Sold by ThriftBooks-Reno rated 4.0 out of 5 stars, ships from Reno, NV, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.88, very good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.88, very good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.88, good condition, Sold by ThriftBooks-Baltimore rated 4.0 out of 5 stars, ships from Halethorpe, MD, UNITED STATES, published 2004 by Turtle Press.
Add this copy of Ultimate Flexibility: a Complete Guide to Stretching to cart. £7.88, good condition, Sold by ThriftBooks-Dallas rated 4.0 out of 5 stars, ships from Dallas, TX, UNITED STATES, published 2004 by Turtle Press.
